Online Counseling for Teens, Adults, and Their Families in Washington State
Heavy Boots will be closed the following days for holiday celebrations:
Wednesday & Thursday, November 22nd & 23rd
Monday & Tuesday, December 25th & 26th
Monday, January 1st, 2024
If you have any questions or concerns, please let me know ASAP
If you are experiencing a mental health emergency during holiday hours,
please call or text 988
My name is Lilly Trammell (she/they)
I am the counselor behind Heavy Boots. I graduated from Portland State University in 2021 with my Masters in Marriage, Couple, and Family Counseling. I have been working with children, teens, families, and adults in many different mental health jobs since 2015. Click the link below to learn more about me!
"...I don't know why, but it was one of the only things that made my boots lighter."
Jonathan Safran Foer, author
"Extremely Loud and Incredibly Close"
About Heavy Boots
Where does that name come from?
As a teen, my mom and I read a book that used "heavy boots" as a phrase to describe big, hard emotions that can feel overwhelming. Heavy Boots Counseling PLLC was created to help teens, families, and adults uncover tools to make their "heavy boots" a little lighter and more manageable.
What kind of counseling do you do?
The quick version is that I want to help my clients get to where they want to be in life. I see myself as the compass, and you have the map. You know where you want to go, and I have tools to help you get there. We may take some side paths; progress is hardly ever straightforward, but we can get you there.
For details about the types of therapy I provide, go to the About Counseling page.